Trauma-Informed Therapy for Adults
Available Virtual in Arizona & North Carolina
In-Person in Mesa, AZ & Wilmington, NC
(Coming Soon)
Contact Us
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Our Services
Trauma-Informed Approach
Our practice is rooted in a trauma-informed approach that honors the impact of past experiences on the brain, body, and nervous system. We understand that trauma can show up in many forms—from acute incidents to ongoing relational or developmental wounds—and that healing requires both emotional safety and tailored therapeutic support.
Eye Movement Desensitization and Reprocessing (EMDR)
Post-Traumatic Stress Disorder (PTSD)
Complex or developmental trauma
Anxiety and panic
Grief and loss
Childhood neglect or abuse
Deep Brain Reorienting (DBR)
Best suited for people who have experienced early or attachment-related trauma:
They feel “stuck” despite prior therapy
Their trauma is held more in the body than in words
They want to access deeper layers of healing, beyond talk therapy
Couples Therapy
Best for couples—traditional or non-traditional—who want to:
Improve communication and resolve conflict
Rebuild trust or recover from setbacks
Deepen emotional and physical intimacy
Navigate major life changes together
About Us
Brave Heart Therapy provides trauma-informed care to adults (18+) in Arizona and North Carolina, with both virtual and in-person options depending on the therapist.
Benita, LCSW and founder of Brave Heart Therapy, is licensed in Arizona and North Carolina. She currently offers virtual therapy only to clients in both states at this time.
Victoria and Logan are licensed in Arizona only and provide both in-person sessions at our Arizona location and virtual therapy to clients across Arizona.
No matter how you meet with us, you can expect a warm, client-centered approach tailored to your healing needs.
